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Quinoa tricolore

4'332
kcal
Days
1
i

 23.00

€ 19.16/kg

Description

2 Liter tin with 1200g quinoa red/black/white.
Vacuumed and sealed under protective atmosphere (INDOSA pro-Vac).
Incl. plastic lid for easy resealing.

Quinoa was already used by the Incas as a staple food.
Since quinoa is gluten-free, it can also be consumed by allergic persons.

Nutritional values

Nutritional values per 100g:
Energy1510kJ / 361kcal
Fat4.5g
Thereof saturated fatty acids0.5g
Carbohydrates62.0g
thereof sugar2.5g
Protein13.0g
Salt0.0g
Dietary Fibres13.0g

Ingredients

Quinoa red/black/white

Preparation

Rinse quinoa with water. Then add about 100g quinoa to 150ml water and bring to the boil (ratio 1:1.5).
Let the quinoa simmer for 8 minutes. Remove the pot from the heat and let it simmer for another 5 minutes.
Pour off any excess water – done.

Minimum Shelf Life

07/2032