Description
2 Liter tin with 1200g quinoa white.
Vacuumed and sealed under protective atmosphere (INDOSA pro-Vac).
Incl. plastic lid for easy resealing.
Quinoa was already used by the Incas as a staple food.
Since quinoa is gluten-free, it can also be consumed by allergic persons.
Nutritional values
Nutritional values per 100g:
Energy | 1494kJ / 354kcal |
Fat | 6.1g |
Thereof saturated fatty acids | 0.7g |
Carbohydrates | 57.2g |
thereof sugar | 4.9g |
Protein | 14.1g |
Salt | 0.03g |
Dietary Fibres | 7.0g |
Ingredients
100% Quinoa
Preparation
Rinse quinoa with water. Then add about 100g quinoa to 150ml water and bring to the boil (ratio 1:1.5).
Let the quinoa simmer for 8 minutes. Remove the pot from the heat and let it simmer for another 5 minutes.
Pour off any excess water – done.