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Quinoa

4'248
kcal
Days
1
i

 23,00

€ 19.16/kg

Description of Quinoa

2 Liter tin with 1200g quinoa white.
Vacuumed and sealed under protective atmosphere (Swiss Can Machinery).
Incl. plastic lid for easy resealing.

Quinoa was already used by the Incas as a staple food.
Since quinoa is gluten-free, it can also be consumed by allergic persons.

Nutritional values
Nutritional values per 100g:
Energy1494kJ / 354kcal
Fat6.1g
Thereof saturated fatty acids0.7g
Carbohydrates57.2g
thereof sugar4.9g
Protein14.1g
Salt0.03g
Dietary Fibres7.0g
Ingredients

100% Quinoa white

Preparation

Rinse quinoa with water. Then add about 100g quinoa to 150ml water and bring to the boil (ratio 1:1.5).
Let the quinoa simmer for 8 minutes. Remove the pot from the heat and let it simmer for another 5 minutes.
Pour off any excess water – done.

Minimum Shelf Life

11/2032