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Spelt-Kernotto (spelt rice)

4'446
kcal
Days
1

 29.00

Clear

Description

2-liter tin with 1300g of pre-cooked original Spelt-Kernotto (spelt rice).
Vacuum-sealed and sealed under a protective atmosphere (INDOSA pro-Vac).
Incl. plastic lid for easy resealing.

Spelt-Kernotto (spelt rice) can be prepared quickly and easily and be used for side dishes, salads or main courses.
Can be served hot or cold. Does not stick! Can be reheated.
Depending on the preparation method, cooking time varies between 14-18 minutes.
Yield: 1300g can = 3900g end product

 

Nutritional values

Nutritional values per 100g:
Energy1446kJ / 342kcal
Fat2.0g
Thereof saturated fatty acids0.5g
Carbohydrates63g
thereof sugar1.0g
Protein13g
Salt0.0g
Dietary Fibres10g

Preparation

Sauté the onions in olive oil. Add one unit of Spelt-Kernotto (spelt rice) and deglaze with three units of light broth. Cook gently on low heat. Then remove from heat and refine with butter and cheese to taste.

Ingredients

Spelt grain

Allergens

Gluten

Minimum Shelf Life

06/2032