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Squash and sweet corn casserole

510
kcal
Days
1
i

 13.00

Beschreibung von Squash and sweet corn casserole

net weight 116g / net weight prepared 460g

Nutritional values
Nutritional values per 100g:
Energy465kJ / 111kcal
Fat4.4g
Thereof saturated fatty acids1.2g
Carbohydrates14g
thereof sugar1.5g
Protein2.7g
Salt0.5g
Dietary Fibres1.9g
Ingredients

Rice (30%), lentils (13%), coconut milk (10%), sqash (10%), chickpeas, onion, corn (5.6%), bell pepper (5.6%), corn starch, rapeseed oil, vegetable bouillon (salt, glucose syrup, yeast extract, onion, modified starch, maltodextrin, vegetable concentrate, seasoning sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).