Squash and sweet corn casserole
510
kcal
Days
1
i
€ 13,90
Description of Squash and sweet corn casserole
net weight 116g / net weight prepared 460g
Nutritional values
Nutritional values per 100g:
| Energy | 465kJ / 111kcal |
| Fat | 4.4g |
| Thereof saturated fatty acids | 1.2g |
| Carbohydrates | 14g |
| thereof sugar | 1.5g |
| Protein | 2.7g |
| Salt | 0.5g |
| Dietary Fibres | 1.9g |
Ingredients
Rice (30%), lentils (13%), coconut milk (10%), sqash (10%), chickpeas, onion, corn (5.6%), bell pepper (5.6%), corn starch, rapeseed oil, vegetable bouillon (salt, glucose syrup, yeast extract, onion, modified starch, maltodextrin, vegetable concentrate, seasoning sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).