EF Energy Emergency Ration (120g)



Description of EF Energy Emergency Ration (120g)

ef-notration made-in-germany

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EF-Notration (developed by CONVAR-7)

The EF-Notration energy bar is a tasty bar that offers a subtle vanilla flavor. The bar is not only delicious, but is also highly nutritious and provides long-lasting energy. It has been specially enriched with a blend of minerals and vitamins to ensure optimal energy supply. The bar has been specially designed as a dual-use food, meaning it can be consumed directly or prepared and eaten as a porridge by simply adding liquid. In addition, the EF-Notration energy bar is characterized by its particularly long shelf life. The EF-Notration energy bar is a modern, reliable long-term food, which is used both in the supply of people in need of help, but also has its place in the domestic emergency supply or during outdoor activities.

Made in Germany and cleverly packaged.

All bars of the CONVAR-7 line as well as the EF-Notration energy bar are produced exclusively in Germany and are of the highest quality in terms of ingredients and packaging, for example, the individual bars are once again separately shrink-wrapped and protected. A useful innovation is that the packaging can be resealed by a zipper, so that not immediately consumed bars can be stored safely.

EF-Notration Energy Bars. Reliable long-term nutrition for exceptional situations.


Well protected and rich in energy. Resealable, waterproof and dirtproof packaging.
Bars individually foiled and removable…. and DELICIOUS!


Features / EF-Notration Energy Bar:

  • Taste: Fine vanilla flavor / as porridge like fine semolina porridge
  • Dual-Use: Directly as a bar or prepared as porridge consumable
  • Enriched with vitamins and minerals
  • Extremely long shelf life
  • Per pack 522 kcal
Nutritional values
Nutritional values per 100g:
Energy 1828kJ / 435kcal
Fat 16g
Thereof saturated fatty acids 13g
Carbohydrates 55g
thereof sugar 16g
Protein 15g
Salt 0.5g

Wheat flour, palm fat, sugar, milk protein, rice flour, lactose, 2.5% mineral blend (potassium, phosphorus, calcium, magnesium, fluorine, carrier: maltodextrin); yeast, table salt, 0.1% vitamin blend (carrier: maltodextrin; vitamin K1, vitamin B1, vitamin B2, niacin, panthothenic acid, vitamin B6, folic acid, biotin, vitamin C, vitamin A, vitamin D3, vitamin E, vitamin B12, iodine, iron, selenium, zinc, chromium, manganese, molybdenum, copper); flavoring.

Do not exceed the specified daily intake. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Vitamins and Minerals per 100g % NRV*
Potassium (mg) 416.67 25%
Phosphorus (mg) 145.83 25%
Calcium (mg) 166.67 25%
Magnesium (mg) 78.13 25%
Fluoride (mg) 0.73 25%
Iodine (µg) 31.25 25%
Iron (mg) 2.92 25%
Selenium (µg) 11.46 25%
Zinc (mg) 2.08 25%
Chromium (µg) 8.33 25%
Manganese (mg) 0.42 25%
Molybdenum (µg) 10.42 25%
Copper (mg) 0.21 25%
Vitamin K (µg) 15.63 25%
Vitamin A (µg) 166.67 25%
Vitamin D (µg) 1.04 25%
Vitamin C (mg) 16.67 25%
Vitamin E (mg) 2.5 25%
Vitamin B1 (mg) 0.23 25%
Vitamin B2 (mg) 0.29 25%
Vitamin B6 (mg) 0.29 25%
Vitamin B12 (µg) 0.52 25%
Folic Acid (µg) 41.67 25%
Pantothenic Acid (mg) 1.25 25%
Niacin (mg) 3.33 25%
Biotin (µg) 10.42 25%

Gluten, milk, lactose

Mindesthaltbarkeit des Herstellers (MHD)